The Wellness Outlook – In-Person & Online Coaching in Santa Rosa, CA

Always waking up tired?

This step-by-step guide is packed with actionable tips, real-life strategies, and quick wins to help you wake up refreshed, ditch the snooze button, and take control of your day—all without relying on endless cups of coffee.

$47.00 USD

No time for breakfast?

This guide gives you 7 simple, nourishing breakfasts that come together in 10 minutes or less—no chopping, peeling, or food waste. Perfect for busy mornings and solo meal prep. Created by someone who’s been there (hi, it’s me 👋), this guide is designed to help you feel full, focused, and proud you didn’t skip breakfast—without spending your whole morning in the kitchen.

$17.00 USD

Feeling stuck trying to go back to your old routine?

This 1-hour session tackles the obstacles keeping you stuck—whether it’s staying consistent with exercise, finding motivation, eating healthier, controlling cravings, beating morning fatigue, or breaking autopilot habits.

Choose how to start your wellness journey...

Always waking up tired?

$47.00 USD

No time for breakfast?

$17.00 USD

Feeling stuck trying to go back to your old routine?

$197.00 USD

A free 5-step workaround for the mornings you wake up groggy, drained, and tempted to hit snooze — so you can still feel energized, focused, and proud of how you showed up for the day.