The Wellness Outlook – In-Person & Online Coaching in Santa Rosa, CA

Choose how to start your wellness journey...

Tired, Unmotivated Mornings and Drained Evenings? Let’s Fix That.

The Morning Bug Fix is a no-fluff digital guide designed to help you fix the daytime habits that are secretly draining your sleep, energy, and motivation.Inside, you'll get reflection prompts, science-backed strategies, and done-for-you checklists to finally stop waking up tired, ditch hitting snooze, and start feeling refreshed without overhauling your entire routine.

$47.00 USD

No time for breakfast?

This guide gives you 7 simple, nourishing breakfasts that come together in 10 minutes or less—no chopping, peeling, or food waste. Perfect for busy mornings and solo meal prep. Created by someone who’s been there (hi, it’s me 👋), this guide is designed to help you feel full, focused, and proud you didn’t skip breakfast—without spending your whole morning in the kitchen.

$17.00 USD

You’re Stuck At Your Desk All Day and Your Health Got Your Attention But Nothing Sticks Anymore

This 1-hour session addresses the obstacles that keep you stuck, whether it’s staying consistent with exercise, finding motivation, eating healthier, controlling cravings, overcoming morning fatigue, or breaking autopilot habits.