12 hacks to workout after your 9-to-5

If you keep saying “I’ll workout after work”... but never do… this is for you!!!

Move EOD helps you break the “I’ll see how I feel later” loop and actually exercise after being glued to the computer all day.

You’ll Learn...

• Simple shifts that actually work when you’re mentally done after work
• How to show up without relying on how you feel, guilt, or pressure
• Science-backed tools to make your brain want to move (even when you're tired)

This is for you if:

✔️ You sit at a desk all day

✔️ You keep telling yourself you’ll work out after work… even if deep down you know you won’t

✔️ You feel drained by 5 PM and rarely follow through

If you’ve tried everything—from gym memberships to YouTube plans—but still can’t stay consistent, Move EOD is your first real win.