Your 9 to 5 is draining enough. Let’s make your habits the part that fills your cup.

If sitting all day makes it feel impossible to work out, eat better, or sleep well, you’re not lazy or undisciplined.

You’re just stuck in habits that don’t work with your real life.

This 1:1 Retrospective Call is how we fix that.

For just $97 (normally $197), you’ll get:

✔️ A guided self-assessment to uncover the daily habits and mindset patterns quietly keeping you stuck

✔️ A 60-minute 1:1 call (Zoom or in-person in Santa Rosa, CA) with a coach who gets it and helps you break through

✔️ A personalized written strategy so you know exactly what to focus on next (and why it’ll actually stick)

✔️ A full recording of our session so you can revisit the insights and stay grounded in your plan

Only $97 for a limited time.

This offer goes back to $197 soon! Book now and take the first real step forward.

What Happens After Checkout:

You’ll get a welcome email with the link to your wellness self-assessment
Then you’ll choose your call time (via Zoom or in person at my Santa Rosa office)
After our call, you’ll receive your written strategy and session recording within 48 hours

This session is non-refundable. Please review the full terms and rescheduling policy below.

Let’s make this your turning point.

Book now and let’s build a wellness routine that actually fits your life, not one you’ll abandon in 2 weeks.

What People Are Saying:

Katie is amazing. She took her time to understand my situation and goal. I was lacking motivation and have a sedentary lifestyle. She helped me to be motivated on what I want to achieve on my exercise and diet. Highly recommended.

Eloisa A

Katie was able to gave me great insights that I can incorporate with my routine especially on being more mindful and to improve my relationship with food. She does not force you to follow a regimen but will recommend options or alternatives that can fit your lifestyle. Great session!

Kitty M

I had a chance of having a one on one coaching with Katie and I can tell that she is very passionate and caring person. She’s a great listener and always find ways to understand where you’re coming from. She is also very knowledgeable and has many good advice to help you achieve your goals. If you’re looking for a perfect wellness coach, look no further, Katie is the one!

Hazel P.

Before I joined the 1-on-1 coaching with Katie, I was kind of lost in my wellness journey. I was lacking of definite action plan to achieve my goals. During coaching, I feel safe to share my thoughts and she was able to help me map out my wellness plan. Thank you so much, Katie!

Xania G.

The Wellness Outlook helps me to kick-start my well being and gives me good guidance on the importance of nutrients and how it affects our day to day routine, I am being more aware of what I take in to my body and moving forward being self aware what or what not I need to do. I've seen progress, it's a continuous journey and putting it as a habit. It's a good way to kickstart your well being.

Kertvin T.

$97 for a limited time, normally $197

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Terms and Conditions

Full Payment Required: Your spot must be paid in full to reserve your session.
No Refunds: There are NO REFUNDS for this call.
Rescheduling Policy: You may reschedule your session one time with no fee if requested at least 72 hours before your scheduled time. Rescheduling within 72 hours will incur a $50 fee, which must be paid before rescheduling. To reschedule, email [email protected] with your preferred new date and time.
Late or No-Show Policy: If you are 10 minutes late or do not show up for your session, it will be considered done.
By booking this call, you agree to these terms.