Feeling stuck in your wellness journey?

Are you ready to break free from the endless cycle of being too busy, too tired, and too unmotivated to prioritize your health and well-being?

Imagine waking up feeling energized, motivated, and in control of your habits.

It all starts with a single decision—booking your 1:1 coaching session today.

What You’ll Get in This Transformative 1-Hour Session

During your personalized coaching session, we’ll tackle the challenges holding you back and create a practical game plan tailored to your unique needs. Choose from topics like:

  • Consistency with Exercise: Learn strategies to stay active, even on your busiest days.

  • Finding Motivation: Discover how to push through the “I don’t feel like it” moments.

  • Eating Healthy: Gain insights on building a sustainable approach to nutritious meals.

  • Controlling Cravings: Master the art of enjoying food without letting cravings take over.

  • Beating Morning Fatigue: Learn simple steps to wake up feeling refreshed and ready to go.

  • Breaking the Autopilot Cycle: Reclaim your focus and energy by replacing mindless habits with intentional actions.

This isn’t a cookie-cutter session. Every minute is dedicated to YOU, with actionable advice designed to fit your lifestyle and goals.

Here’s How It Works:

  1. Reserve Your Spot for $197: Lock in this price before it increases.

  2. Fill Out a Quick Questionnaire: After checkout, you’ll be directed to a page with questions to help me understand your challenges and goals.

  3. Schedule Your Session: Choose a time that works for you, either via Zoom or in person at 131A Stony Circle Suite 500, Santa Rosa, CA.

  4. Attend Your Session: Enjoy an engaging, transformative hour that leaves you motivated and equipped to take action.

  5. Receive Your Recording: Get a full recording of our session within 48 hours to revisit and stay on track.

 

Don’t Wait—Take the First Step Today

The best time to start is now. Book your 1:1 coaching session today and take control of your health, energy, and habits.

Remember, the current price of $197 is only available for a limited time. Don’t miss out on this opportunity to invest in yourself at this special rate.

It’s time to move past the obstacles and into a healthier, more vibrant version of YOU. Let’s make it happen together!!!

There are no refunds for this call. Please review the terms.

What People Are Saying:

Katie is amazing. She took her time to understand my situation and goal. I was lacking motivation and have a sedentary lifestyle. She helped me to be motivated on what I want to achieve on my exercise and diet. Highly recommended.

Eloisa A

Katie was able to gave me great insights that I can incorporate with my routine especially on being more mindful and to improve my relationship with food. She does not force you to follow a regimen but will recommend options or alternatives that can fit your lifestyle. Great session!

Kitty M

Before I joined the 1-on-1 coaching with Katie, I was kind of lost in my wellness journey. I was lacking of definite action plan to achieve my goals. During coaching, I feel safe to share my thoughts and she was able to help me map out my wellness plan. Thank you so much, Katie!

Xania G.

I had a chance of having a one on one coaching with Katie and I can tell that she is very passionate and caring person. She’s a great listener and always find ways to understand where you’re coming from. She is also very knowledgeable and has many good advice to help you achieve your goals. If you’re looking for a perfect wellness coach, look no further, Katie is the one!

Hazel P.

The Wellness Outlook helps me to kick-start my well being and gives me good guidance on the importance of nutrients and how it affects our day to day routine, I am being more aware of what I take in to my body and moving forward being self aware what or what not I need to do. I've seen progress, it's a continuous journey and putting it as a habit. It's a good way to kickstart your well being.

Kertvin T.

$197.00 USD

Terms and Conditions

  • Full Payment Required: Your spot must be paid in full to reserve your session.
  • No Refunds: There are NO REFUNDS for this call.
  • Rescheduling Policy: You may reschedule your session one time with no fee if requested at least 72 hours before your scheduled time. Rescheduling within 72 hours will incur a $50 fee, which must be paid before rescheduling. To reschedule, email [email protected] with your preferred new date and time.
  • Late or No-Show Policy: If you are 10 minutes late or do not show up for your session, it will be considered done.
  • By booking this call, you agree to these terms.

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