Throw Down® Events

 Guided, beginner-friendly dance fitness in Sonoma County.
Free Throw Down® 101
Aug 2 Sun 9 to 10:30 AM Trail House Cafe Aug 16 Sun 8 to 10 AM Camp Run Amuck Aug 23 Sun 9 to 10:30 AM Trail House Cafe

Tap a class above to join. DM or email me for collabs!

 

Private Events

 Making bachelorettes, birthdays, team building, and family gatherings unforgettable through fun and engaging movement.

more details coming soon!