The ultimate guide to stop waking up tired and start waking up with energy

This is for you if you...

- set 6 alarms and hit snooze on Mondays

- work at your bed with your jammies

- drink coffee after 2 PM

- sleep with the lights on

- drink melatonin pills but still toss and turn

- scroll on your bed first thing and to fall asleep

- run on 5 hours of sleep then sleep in on weekends

 

Your daily habits are draining your energy and disrupting your sleep more than you realize.

 

The Morning Bug Fix is your no-fluff guide to building better habits so your mornings feel calm, clear, and refreshed.

Inside, you'll discover:

- 14 reflection prompts to uncover the small habits that are actually draining you so you can finally fix them

- 32 everyday habits that secretly sabotage my sleep and what I do instead now

- 48 strategies that helped me sleep 7 to 9 hours regularly, even after sitting all day for work, and wake up with energy on my first alarm 

- Plug-and-play checklists to keep you guided and accountable as you progress

- Flexible weekday & weekend routines to match your life, work, and everything in between so you don’t “start over” every Monday

- BONUS: Done-For-You (DFY) kickstarter checklist so you can start fast — no guessing

- BONUS: Bounce-back plan for when life throws you off or when old habits sneak back in (no guilt, no all-or-nothing spirals)

 

You don’t always wake up tired because you’re adulting.

You’re chronically running on 5 hours of sleep.

 

Mondays aren’t always hard.

You cut sleep short on weekdays, then oversleep on weekends to catch up.

 

You don’t need melatonin to fall asleep—or coffee to stay awake through your 9 to 5.

You’re just stuck in habits that sabotage your rest.

 

Once you fix them, you’ll realize waking up tired every day was never “normal”—just what you got used to.

Fix it now, and you can start waking up energized in just a few days.

 

The total value of everything inside The Morning Bug Fix is $97, but you’ll get instant access today for just $47.

$47.00 USD

Terms of Use

Last Updated: 15 January 2025

Welcome to The Wellness Outlook!

By purchasing and using The Morning Bug Fix eBook (“the Product”), you agree to the following terms and conditions. Please read them carefully before completing your purchase.

1. No Refund Policy

All sales of The Morning Bug Fix are final. Due to the digital nature of the Product, no refunds, exchanges, or cancellations will be provided after purchase. By completing your purchase, you acknowledge and accept this policy.

2. License for Personal Use Only

The eBook is provided solely for your personal, non-commercial use. You may not:

  • Share, distribute, resell, lease, or otherwise transfer the Product to any third party.
  • Reproduce, copy, or modify the Product in any form.

Unauthorized sharing or distribution of the eBook is strictly prohibited and may result in legal action.

3. Intellectual Property Rights

All content within The Morning Bug Fix, including text, graphics, and design elements, is the intellectual property of The Wellness Outlook and Katie Durana. All rights are reserved. No part of this eBook may be reproduced or used in any manner without explicit written permission from The Wellness Outlook.

4. Disclaimer

The Product is provided for informational and educational purposes only. The content does not constitute medical, fitness, or professional advice. Always consult with a qualified healthcare provider before making significant lifestyle changes.

The Wellness Outlook and Katie Durana make no guarantees regarding specific results or outcomes from the use of this eBook. Your success depends on various factors, including your dedication, consistency, and individual circumstances.

5. Limitation of Liability

To the maximum extent permitted by law, The Wellness Outlook and Katie Durana are not liable for any damages, losses, or harm resulting from your use of the Product.

6. Payment and Taxes

The price of the Product does not include any applicable taxes or fees required by law. Buyers are responsible for any additional costs associated with their purchase, including but not limited to VAT, GST, or other international taxes.

7. Prohibited Uses

You may not use the Product for any unlawful purpose or in violation of any applicable laws or regulations, including intellectual property laws.

8. Modification Rights

The Wellness Outlook reserves the right to update or modify these Terms of Use at any time without prior notice. Changes will be effective upon posting on the company website or notification via email.

9. Force Majeure

The Wellness Outlook is not responsible for delays or failures in delivery due to circumstances beyond our control, including but not limited to internet disruptions, server outages, or technical issues.

10. Jurisdiction and Governing Law

These Terms of Use are governed by and construed in accordance with the laws of the State of California, without regard to conflict of law principles. Any disputes arising from these Terms or the use of the Product will be subject to the exclusive jurisdiction of the courts located in California.

11. Digital Delivery

Upon purchase, the eBook will be delivered to the email address provided at checkout. Ensure your email address is accurate to receive the Product without delay.

12. Contact Information

For any questions or concerns regarding these Terms of Use, please contact:
The Wellness Outlook
katie@thewellnessoutlook.com

Struggling to eat a healthy breakfast because mornings feel rushed?

Or you're always not hungry yet, so a cup of coffee is your go-to, but you're brain is still foggy.

Skipping breakfast seems easier, but it worsens energy crashes, cravings, and brain fog, so let's fix that!!!

Don’t skip the most important meal of the day, especially when it can take less than 10 minutes.

Get the 7 Easy Nourishing Breakfasts guide

→ 7 simple, balanced, energizing breakfasts
→ Each is packed with protein, fiber, and healthy fats
→ No fancy ingredients and minimal to NO chopping and cooking

Perfect for busy mornings before your 9 to 5!!!

Grab it now for just $7 (normally $17), only available with your purchase of The Morning Bug Fix while you’re on this page.

An account already exists with this email address. Is this you?

Sign in