You’re not undisciplined, you’re exhausted.
And your habits are just running on autopilot.
You wake up tired, hit snooze (again), scroll for “motivation,” and already feel behind before you even sit at your desk.
You skip breakfast, sip coffee to be ready for the Daily Stand Up, and promise yourself you’ll hit the gym after work, but you're drained after long hours in front of your computer, so you scroll some more until you talk yourself out of it.
But wait, you still sleep late. Repeat.
It’s not that you don’t care.
You’ve just never had a system that works with your energy, your schedule, and your real life.
But what if mornings didn’t have to start in survival mode?
What if you could wake up on your first alarm…
Feel clear, calm, and ready without a 5 AM routine or another “just be more disciplined” plan?
That’s exactly what The Morning Bug Fix is designed to do.
Introducing: The Morning Bug Fix
A no-fluff digital guide to help you sleep better and wake up refreshed by fixing the small, overlooked daytime habits that quietly sabotage your energy.
It’s not about sleeping more.
It’s about supporting your body so your sleep actually restores you.
You don’t need to become a morning person.
You just need a better system, one that works with your real life.
Get The Morning Bug Fix for just $47 (total value $97)
✔ Instant access
✔ Self-paced, no pressure
✔ Made for millennials who sit too long, sleep too late, and want mornings that actually work
WHAT YOU’LL GET INSIDE
14 Reflection Prompts
→ To uncover what’s actually draining you so you can finally fix it.
32 Common Sleep-Sabotaging Habits
→ Everyday behaviors that mess with your rest — and what to do instead.
48 Real-Life Strategies
→ To help you:
• Sleep deeper and wake up ready
• Create calm mornings without rushing
• Eat for energy (no meal plans or diet rules)
• Make moving your body feel doable even after a long workday
• Make wellness feel doable, not overwhelming
45 Checklist Items
→ Follow-the-steps simplicity. No guesswork.
Weekday vs. Weekend Routines
→ Stay consistent without “starting over” every Monday.
Bounce-Back Plan
→ Get back on track without guilt when life gets messy (because it will).

Plus 2 Bonuses
5 Strategies When the Bug Reopens
→ A fast-action plan for when old habits sneak back in.
Done-For-You (DFY) Checklist
→ A plug-and-play morning, midday, and evening habits so you can start right away
THIS IS FOR YOU IF…
→ You hit snooze every morning but still feel groggy when you get up
→ You scroll in bed, skip breakfast, and default to coffee
→ You feel like you're running on fumes before 10 AM at work
→ You stay up too late “relaxing” but never feel rested
→ You want a better routine, but don’t know where to start
→ You’re tired of trying to be a morning person and want something that actually works for your life
The total value of everything inside The Morning Bug Fix is $97 but you’ll get instant access today for just $47.
✔ Sleep deeper
✔ Wake up on your first alarm
✔ People can talk to you before coffee
You're not just buying a guide.
You're getting your mornings — and your energy — back.
Get it now for just $47